how_to_describe_daily_routines_in_english

七年级下册第一单元作文常考“我的一天”。很多同学会问：how to describe daily routines in english？答案：用一般现在时+频率副词+时间状语，按时间顺序写，注意动词第三人称单数。

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一、时间轴：让作文像列车一样准时

先画一条“时间轴”，把起床、上学、午餐、放学、睡觉五个节点标出来。写的时候，从**morning**到**evening**依次推进，读者一眼就能跟上节奏。

• 6:30 a.m. I get up and brush my teeth.
• 7:00 a.m. I have breakfast with my parents.
• 7:30 a.m. I go to school by bike.

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二、动词三单：为什么加s？

第三人称单数动词加s，是七年级最易丢分点。口诀：**“他她它，动词加尾巴”**。例如：

1. She wakes up at six.
2. My brother plays basketball after school.

自问：为什么不是wake？答：因为主语是she，第三人称单数。

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三、频率副词：让句子更生动

把**always, usually, often, sometimes, never**放在动词前，立刻升级句子。

副词	频率	例句
always	100%	I always drink milk for breakfast.
never	0%	He never eats junk food.

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四、连接词：让段落不脱节

常用连接词：**first, then, after that, finally**。示范段落：

First, I do my homework. Then, I watch TV for half an hour. After that, I take a shower. Finally, I go to bed at 9:30.

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五、细节描写：用五官写感受

别只说“I eat breakfast”，可以写：

I eat **steaming hot noodles** that smell like garlic and sesame oil. The soup warms my hands on cold mornings.

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六、范文示例：My Busy Tuesday

My Tuesday starts at 6:15. The alarm rings loudly, so I jump out of bed quickly. I usually make my bed and open the window to let fresh air in. At 6:30, I take a quick shower and put on my blue school uniform. My mom prepares **scrambled eggs and toast** for me. I always eat them with strawberry jam.

At 7:10, I ride my bike to school with my best friend Lily. We often talk about our favorite K-pop songs on the way. Classes begin at 7:40. We have four lessons in the morning. My favorite is English because our teacher tells funny stories.

At 12:00, I have lunch in the school canteen. I usually choose rice, chicken and broccoli. After lunch, I read in the library for twenty minutes. The afternoon classes finish at 4:30. Then I join the basketball club. I practice shooting and passing until 5:30.

After I get home, I help my dad cook dinner. We make tomato and egg noodles. They taste sour and sweet. I do my homework from 7:00 to 8:30. Then I watch a cartoon with my little sister. At 9:30, I brush my teeth and go to bed. I feel tired but happy because I had a full day.

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七、常见错误清单

• 漏掉s：He go to school → He goes to school.
• 时间顺序乱：先写dinner再写lunch。
• 句子过长：一口气写30词，读者会喘不过气。

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八、升级技巧：加入情感与对比

自问：如何让作文更感人？答：加入情感词和对比。

原句：I do homework at night.

升级：I do homework at night **while my little brother sleeps soundly**. The house is quiet except for the ticking clock.

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九、练习任务：写你的周末

用今天学到的技巧，写一段80词的小短文，描述你的周末早晨。要求：

1. 用三个频率副词。
2. 用两个连接词。
3. 加入一个感官细节。

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掌握时间轴、动词三单、频率副词、连接词和细节描写，七年级下册第一单元作文就能稳拿高分。现在就动笔，写下你独一无二的“daily routine”吧！